Speaker

Jonny Miller

Jonny Miller

Jonny Miller teaches Nervous System Mastery — a curriculum for tech professionals covering physiological self-regulation, burnout prevention, and emotional resilience. He came to this work after his fiancée died in 2017, a loss that sent him through five years of breathwork research, 10-day silent meditation retreats, and study with somatic practitioners in Bali. He has run cohort-based courses at nsmastery.com, conducted original research interviewing 260 founders and leaders on burnout experience, and coaches executives one-on-one.

Episodes